I created this community as a way of connecting with others who are working on health and fitness goals. You may have long-term aspirations or simply want to “keep on track.” It takes a lot of energy to make and maintain positive lifestyle changes and outside support helps.
Please keep entries on-topic. Share your goals, progress and accomplishments. Recipes, articles and links are also okay so long as they are relevant to health and fitness (and all those topics entail). Positive reinforcement is encouraged. It's okay to have a moment of weakness or a relapse to behaviors we're trying to leave behind.
Feel free to contact me about adding community interests at