Fran (inimitable_fran) wrote in move_me,
Fran
inimitable_fran
move_me

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Streeeeeeetch!

Stay Loose: Stretches for Runners is a great stretching regimen. There are even (funny) graphics "showing" how to perform the stretch.

The Cool Running site is just very good. It has been helpful in making me feel prepared. :)
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